The Performance Lab is a leading physiotherapy clinic based at Blackburn Leisure Centre, specialising in the diagnosis, treatment, and rehabilitation of sports injuries. With a focus on evidence-based care and personalised recovery plans, the clinic supports athletes and active individuals in achieving optimal performance and long-term physical health.

Each journey begins with a comprehensive initial assessment, where expert physiotherapists provide a clear diagnosis, identify the root cause of pain or injury, and outline an effective treatment pathway. Follow-up sessions offer ongoing guidance and targeted therapy, helping clients to progress through their recovery with confidence.

The Performance Lab also offers deep tissue sports massage delivered by qualified physiotherapists, designed to speed up recovery, enhance flexibility, and prevent injury. For joint-related pain, the clinic provides Ostenil® injections—a viscosupplementation treatment that reduces stiffness and discomfort caused by osteoarthritis—as well as anti-inflammatory steroid injections for pain relief in joints and tendons.

With specialist services covering knees, tendons, spinal care, lower limb issues, running performance, pilates, golf-related injuries, and injection therapy, The Performance Lab is a trusted partner in sports rehabilitation and pain management.

Dedicated to restoring movement and performance, The Performance Lab is where recovery meets results.