Humanity, the AI Health Coach App, is changing the way individuals approach health and ageing. It is committed to helping users lead healthier, more fulfilling lives by closely monitoring their ageing processes and empowering them to take effective steps to slow down or even reverse this natural progression. With the ability to connect to wearable technology, such as the Apple Watch, Mi Band 5 and Oura Ring, the app provides real-time insights into which actions are most effective in slowing down ageing.

The app emphasises how dietary habits, fasting routines, and nutrition approaches can directly influence the rate at which users age. Humanity enables users to effortlessly track their daily mood, meditation practices, and overall wellbeing, highlighting the connection between emotional health and the rate of ageing. The app also enables users to monitor their sleep cycle, recovery, sleep duration, and daily activity to improve the quality of their rest and, in turn, slow the rate of ageing.

Humanity uses advanced AI algorithms to calculate the rate of ageing and biological age, continuously measuring the ageing process using biomarkers like heart rate and walking speed to offer insights into the effectiveness of chosen actions.

Humanity goes beyond surface-level data, monitoring essential blood markers, such as fasting glucose, cholesterol, and a full blood count, while considering personal characteristics and lifestyle choices to provide precise and accurate insights. Additionally, for a deeper understanding of the ageing process, Humanity offers genotyping and DNA methylation profiling. Users can explore their genetic code to understand how genetics influence their rate of ageing.

Humanity's collective approach to wellbeing involves analysing user data and matching health attributes with others to provide predictive insights that benefit the global community. Privacy is a top priority, and the app ensures that personal user-identifiable data remains secure and encrypted while still allowing machine learning algorithms and leading scientists to gain valuable insights without compromising user privacy.